Day 9 of 21 (Hitting a low point)

Weight: 130 lbs

Lost so far: 6lbs

8:45am: Usual morning routine
I’m glad to see a half lb off but am disappointed that I haven’t gotten under 130 as yet. I think I need to increase my evening exercise. Need to keep my chin up and keep doing what I’m doing. I’ll get there! I’m still a bit sore from the exercise so I’m sure that is also a factor – could be holding onto toxins that need to get released somehow.

1pm: Live juice – nicer that yesterdays and green drink (I still don’t like that)
Just looking at the calendar. Feb 15 would be day 21, seems far away but I can do it! Only 12 days left!! I miss sandwiches for lunch…. But I’m looking forward to my curry soup tonight.

9pm
Well I’m wrecked and not in a good mood! Did a 15 min workout interrupted about 10 times by Darragh. Its too late to work out at 8:45pm but can’t do it before then or I’m not spending tiem with the kids etc etc. having a hard time staying the course even though I’m practically half way there. Not sure I can do this for 10 more days but am very disappointed that I can’t seem to lose any more weight. Time to give up today and get a good nights sleep. Tomorrow is a new day.

Read more...

Day 4 of 21

Weight: 132
Lost so far: 4 lbs

7am: Juice, water, acai
Dentist appt this morning so have to load up prior to appt. Great to be 1more lb down!

2pm: Juice, green drink, soup, and the rest.
Driving down to New Hampshire today, so I've packed for the road to keep on schedule. I wonder when the healing crisis will hit?? Hopefully not today! I think it will help to have the colonics appointment on Friday, so I should be all set for the weekend.

By the way – I'm wearing a pair of trousers for the first time since I’ve had the baby….they now fit! I’m looking forward to getting into my old clothes. But am nervous about all the loose skin…. Won’t be pretty. I’ll have to start situps soon…

Broccoli and cauliflower soup made in crockpot isn’t so good….weird taste from it….don’t think I’ll be making it again…

8:30pm: Lots of drinks – kept on schedule.
Ok now I think I know what the healing crisis is about. I free wiped out and sick. The 5 hr round trip to NH didn’t help I’m sure, but I could just go to bed. Donal went to the gym, I’m sure I have his head wrecked talking about issues. I wonder am I fixated on these issues because I had hidden them (negative feelings) in some fat cells and now they are bubbling out…..they did say to watch out for that in the book. Anyway, ended the evening on a good note with the kids, read them a story and talked to John for a bit. Then got to read an extra story to Darragh after Aedan went down. Ok I'm off to fix soup for tomorrow. I can’t drink any more of that broccoli stuff its awful!

9:30: Workout
Dragged my body onto the treadmill and managed 10 mins with 20 & 20 star jumps thrown in. hopefully that will get the toxins out…

Read more...